Are you sleeping as well as you would like? Stress, grief, anxiety and dealing with life changes can often influence one’s ability to get a good night’s rest. Actress Julianne Moore discusses how acupuncture “reset” her nervous system and got rid of the insomnia that plagued her after her mother’s death. Acupuncture is a mind-body modality that can yield dramatic results in physical pain and emotional pain as well. The needles are just part of the treatment. Along with lifestyle and nutrition counseling, many patients benefit from a ready-made or customized herbal formula to continue the treatment between sessions.